Life Coaching Services: San Jose, CA

ReShaping your life requires some basic skills, passion, persistence and intuitive spontaneity.

These online or in person workshops that help you build a foundation so you can create the successful, fulfilling life you crave. Freedom lies within.

Dive in.

Coaching Programs
life coach skills for graduates

Finding the Real You & Revealing it

4 weeks - 2 hours

Who are you Really? Are you just an employee with a certain skill set, or child of certain parents. Are you just work, responsibilities, worries and health problems. Let’s think bigger. Let’s look at the whole you- the body-mind-feelings-soul presence that seeks to be unified and express itself.

In this course, you will learn —

  • How to expand your awareness of yourself
  • How to expand your creativity
  • Find your inner hidden resistance
  • Find your inner soul yearnings leading you to a new vision of  you
  • Strengthen your stamina and the way you hold energy in your body

Pulling Out of Depression

4 weeks 2 hour sessions

Who are you Really? Are you just an employee with a certain skill set, or child of certain parents. Are you just work, responsibilities, worries and health problems. Let’s think bigger. Let’s look at the whole you- the body-mind-feelings-soul presence that seeks to be unified and express itself.

In this course, you will learn —

  • How to expand your awareness of yourself
  • How to expand your creativity
  • Find your inner hidden resistance
  • Find your inner soul yearnings leading you to a new vision of  you
  • Strengthen your stamina and the way you hold energy in your body

Pulling Out of Anger

4 weeks 2 hour sessions

Anger is hot inner energy. We all have it. Exploding at your loved ones because you are mad at your boss doesn’t help anyone. We just need to understand and guide your anger and redirect it toward a useful purpose like taming a wild horse.

This class will enable you to —

  • Listen to messages in your anger
  • Melt resistance to dealing with your anger
  • Shift your mindset to  focus on using the strength in your anger
  • Discover ways to use this recycled energy to meet your goals
  • Create a new vision of you without anger

Pulling Out of Fear

4 weeks 2 hour sessions

Fear can feel like a multiheaded monster growling at us several times a day, trying to scare us. Fueled by our protective parents, society and buried past lives it often succeeds in paralyzes us. With a few tools and a little courage, it can be calmed like a scared rabbit.

This course will teach you how to

  • Listen to the message in your fear
  • Melt resistance to dealing with your fear
  • Let your mind loving to embrace your fear
  • Retrain the fear energy to be useful sentry allowing faster achievement of your goals
  • Create a new vision of you without fear

coaching 3

Breaking Free From Mom/Dad

For Young Adults - 4 week program

You want your own life. You want the freedom to make decisions so your budding passions can blossom into glorious technicolor. You want some respect and fulfillment in your life. I hear you.

Maybe Mom doesn’t, or Dad feels you can’t make much money with those ideas.

Feelings are not carved in stone. Relationships can shift.  Harmony can happen.

In this class, we will explore your feelings around Mom — what emotions arise, what thoughts, what beliefs do you have about ourselves and our abilities, what frictions exist.  Then we shift them.

You will be able to—

  • Identify your feelings &  thoughts
  • Identify knee-jerk reactions to Mom’s lectures
  • Separate your personality from Mom
  • Move into your true Self
  • Mesh with the charge of your passion — your “why”

Breaking Free From Your Children

4 week program

You have all this knowledge and wisdom gained from years in the battlefield called life, but your child won’t listen, just tunes you out. You want them to have a better, at least easier life, than you did, but you can’t get through. You’ve tried everything- lectures, scolding, silent treatment, shoved books under their noses, yet nothing works.

You get moody, frustrated, resentful, sarcastic and you yell. Not helping them, and harming you. This can all be changed. Ready?

From this class, you will receive —

  • Beginning of authentic, open conversation with child, or child’s spouse or loved one
  • Warm fuzzies from letting your heart open and just be present
  • A different point of view of life, maybe even her culture
  • Understanding of the power of silence, and acceptance
  • Less physical and emotional pain in your body

coaching 4

Redefining Success - The Personal Approach

4 weeks 2 hour sessions

Success is your birthright and your life’s purpose. It is your creative expression, your soul’s yearning, and your happiness. And it is never static and never looks like society says it should.

So how do we find it?

This class will help you

  • Define success for you
  • Expand your awareness of your true self-passions
  • Move into your courage to reclaim it for you
  • Reconnect to your intuition
  • Find freedom from society’s burdens
  • Learn techniques to melt into the change you need to be

Rediscovering Yourself
life coach skills for graduates

Finding the Real You & Revealing it

4 weeks - 2 hours

Who are you Really? Are you just an employee with a certain skill set, or child of certain parents. Are you just work, responsibilities, worries and health problems. Let’s think bigger. Let’s look at the whole you- the body-mind-feelings-soul presence that seeks to be unified and express itself.

In this course, you will learn —

  • How to expand your awareness of yourself
  • How to expand your creativity
  • Find your inner hidden resistance
  • Find your inner soul yearnings leading you to a new vision of  you
  • Strengthen your stamina and the way you hold energy in your body

Mastering Your Emotions

Pulling Out of Depression

4 weeks 2 hour sessions

Who are you Really? Are you just an employee with a certain skill set, or child of certain parents. Are you just work, responsibilities, worries and health problems. Let’s think bigger. Let’s look at the whole you- the body-mind-feelings-soul presence that seeks to be unified and express itself.

In this course, you will learn —

  • How to expand your awareness of yourself
  • How to expand your creativity
  • Find your inner hidden resistance
  • Find your inner soul yearnings leading you to a new vision of  you
  • Strengthen your stamina and the way you hold energy in your body

Pulling Out of Anger

4 weeks 2 hour sessions

Anger is hot inner energy. We all have it. Exploding at your loved ones because you are mad at your boss doesn’t help anyone. We just need to understand and guide your anger and redirect it toward a useful purpose like taming a wild horse.

This class will enable you to —

  • Listen to messages in your anger
  • Melt resistance to dealing with your anger
  • Shift your mindset to  focus on using the strength in your anger
  • Discover ways to use this recycled energy to meet your goals
  • Create a new vision of you without anger

Pulling Out of Fear

4 weeks 2 hour sessions

Fear can feel like a multiheaded monster growling at us several times a day, trying to scare us. Fueled by our protective parents, society and buried past lives it often succeeds in paralyzes us. With a few tools and a little courage, it can be calmed like a scared rabbit.

This course will teach you how to

  • Listen to the message in your fear
  • Melt resistance to dealing with your fear
  • Let your mind loving to embrace your fear
  • Retrain the fear energy to be useful sentry allowing faster achievement of your goals
  • Create a new vision of you without fear

Healing Family Relations
coaching 3

Breaking Free From Mom/Dad

For Young Adults - 4 week program

You want your own life. You want the freedom to make decisions so your budding passions can blossom into glorious technicolor. You want some respect and fulfillment in your life. I hear you.

Maybe Mom doesn’t, or Dad feels you can’t make much money with those ideas.

Feelings are not carved in stone. Relationships can shift.  Harmony can happen.

In this class, we will explore your feelings around Mom — what emotions arise, what thoughts, what beliefs do you have about ourselves and our abilities, what frictions exist.  Then we shift them.

You will be able to—

  • Identify your feelings &  thoughts
  • Identify knee-jerk reactions to Mom’s lectures
  • Separate your personality from Mom
  • Move into your true Self
  • Mesh with the charge of your passion — your “why”

Breaking Free From Your Children

4 week program

You have all this knowledge and wisdom gained from years in the battlefield called life, but your child won’t listen, just tunes you out. You want them to have a better, at least easier life, than you did, but you can’t get through. You’ve tried everything- lectures, scolding, silent treatment, shoved books under their noses, yet nothing works.

You get moody, frustrated, resentful, sarcastic and you yell. Not helping them, and harming you. This can all be changed. Ready?

From this class, you will receive —

  • Beginning of authentic, open conversation with child, or child’s spouse or loved one
  • Warm fuzzies from letting your heart open and just be present
  • A different point of view of life, maybe even her culture
  • Understanding of the power of silence, and acceptance
  • Less physical and emotional pain in your body

Redefining Your Success
coaching 4

Redefining Success - The Personal Approach

4 weeks 2 hour sessions

Success is your birthright and your life’s purpose. It is your creative expression, your soul’s yearning, and your happiness. And it is never static and never looks like society says it should.

So how do we find it?

This class will help you

  • Define success for you
  • Expand your awareness of your true self-passions
  • Move into your courage to reclaim it for you
  • Reconnect to your intuition
  • Find freedom from society’s burdens
  • Learn techniques to melt into the change you need to be

Additional Services

My Ebook

Fulfill those latent dreams 

Create your success. 

 

It take resetting your mind.

You can do it. 

 

In Mental Reset, Amber’s DeAnn’s new “how to” ebook she presents 12 steps and a strategy to restart, and reset your mental outlook for achieving your dreams. 

We think we are our thoughts. We get entrenched in our habits. We get stuck in a certain mindset and self image. Then we lose sight of our dreams. 

All this can be shifted with a step by step, logical process attuned to the way we think. Her process combines ancient wisdom, modern neuroscience with tools to boost your inner willpower. 

 

In this ebook you will:

  1. Define your successful life 
  2. Move into visualizing and feeling your self satisfying life 
  3. Learn mental, and emotional introspective exercises which reveal the Real  You 
  4. Learn energy techniques to clear old mental programming 
  5. Learn energy techniques to raise your personal energy 
  6. Connect to Universal wisdom and Cosmos energy and boost your willpower

It is a sure, logical strategy with tools to help you become more self empowered. 

You can be the best you ever and be happy. 

Jump in the water’s warm.

Essential Oils

Essential Oils are naturally occurring volatile aromatic compounds found in the seeds, bark, stems, roots flowers and other plant parts. They are used to increase emotional and physical wellness.  Let’s face it — fast lifestyle, stress, long work hours can deplete your energy resources. Essential oils help sustain you and stabilize your emotions.

Essential oils promote emotional purification and anchor in healthy biochemistry. They support cell receptors, promote healthy cell function, and maintain cell’s natural state. They enhance the absorption of nutrition on a cellular level and help cleanse and restore gut health.

They are invaluable to my coaching program because they provide mental support and focus by helping clear mental fog, clear head tension, confusion, clear negative emotions ie anger, fear, depression, etc.

Hypnotherapy

Hypnotherapy is a transformational tool used to help you find answers to current issues.  Your answers, though, are not housed in your brain, they are housed in your mind accessed by your subconscious.

Your mind stores information about your life experiences, life purpose, prior lives, and your feelings about experiences that you do not use on a daily basis.

So hypnotherapy is a focused, relaxed, personalized journey to your subconscious to access this information.

 It can be used to:

* Resolve stress, access mental and emotional blocks

* Change beliefs & clear phobias

* Heal traumas, Clear Stuckness

* Clear relationship issues

* Heal child abuse

* Heal your illnesses

* Reconnect with your Inner Personal Power

* Aids weight loss helps stop addictions including smoking cessation.

It short it clears, reconnects and synchronizes all parts of you.

1 Session /$120

Energy Work

We are made of energy. Our bodies house and transport the same energy that runs the Universe, Earth, and the stars. Thinking, worrying, and stressing blocks that energy flow.

So we need practices and tools that reopen these energy channels returning us to health, mental clarity, and aliveness. This is your personal maintenance.

This energy work goes by many names-Reiki, Motoki, Access Consciousness, Chi Gong, yoga, etc.

Once your awareness has been sparked and you see your life and problems differently, your thoughts change. But daily stress will crop back into your life. In ancient wisdom, energy movement techniques were used to pull out the old, negative human energy and introduce new Universal energy.

Now you can run your body on powerful, new, clean energy.  It’s like running a car on a fully charged battery and clean oil, instead of old dirty oil, and a weak battery. It’s a tuneup which we need every day.

Reiki, Motoki, Chi Gong, yoga and Access Consciousness gives you the techniques to do your personal tuneup.

These are essential parts of my coaching program.

1 Session /$50

Channeling 

Sometimes we need a fresh perspective on our problems and lifestyle.

Here is where the Archangels can help. They can access information about our lives more easily than we can.

They can reposition the spotlight of our attention on our needs, desires, and relationships in wonderful clarifying ways.

1 Session /$60